Show for the Newbie’s
Are you just starting out and have some questions about racing and training? Have you ever wondered if it is worth training by heart rate zones? What kind of gear to you need for a triathlon? When should you use sport drinks rather than water? If so join us on May 27th for a show dedicated to the people just starting triathlon. Email us your questions or just come on and chat to us in the live chat room.
A big shout out to Yogamazing. please visit their website for free podcasts at Yogamazing
http://www.yogamazing.com
Make sure to follow us at twitter at TriCoffeeShop or give us a visit at Triathlete’s Coffee Shop
May 28th, 2009 at 1:07 am
I wish I wasn’t working tonight. As a newbie myself, I can’t wait to hear the podcast and see what new tricks I can learn.
May 30th, 2009 at 11:21 am
[...] The crew at the Triathlete’s Coffee Shop posted their latest podcast. The Show for Newbie’s contains of great information for newbies and is quite an entertaining discussion of the [...]
June 18th, 2009 at 9:44 am
Great show! This was my first time to listen to the podcast – it was great! I will be competing in my first triathlon (sprint) in August, and this show was incredibly helpful.
I’ve been running pretty consistently over the past two years (5 half-marathons, 1 full marathon, tons of 5ks and 10ks) and I am really excited to enter into the world of triathlons. They are definitely a different beast!
Thanks again for the podcast – I’m looking forward to the next episode!
Meredith
Lexington, KY
June 24th, 2009 at 6:43 pm
Enjoyed the podcast. My wife and I have been coaching a couple who just completed their first race. It’s easy to forget how overwhelming a first race is, especially considering that a lot of people do a race with no open water swimming experience. My advice to any newb is to swim in open water at least once before your race. If anything it will greatly calm your nerves. I didn’t have a chance to do that before my first race, and I was a basket case!