Starting the Off Season
On this episode we first talk with TriBoomer (http://www.StayTunedReport.com), Barb (http://kelownagurltris.blogspot.com/) and Bobby (http://www.Ironmanbobby.com). Our topic is about what we each do in the off season. We all live in different climates so each one of our off season will be different.
We also have an old interview with Peter Bortolotti, who is the co-owner of Rhode Runner’s Store in Providence, RI. Make sure to give them a visit if your in the Rhode Island Area. This guy knew his stuff when it came to fitting shoes.
Zensah give-a-way was extended until Jan 15th. Make sure to submit your pictures of you with the “Zensah” logo on your body. Draw it with pen, pencil, marker or how ever you want to get in on your body. This is a SWEET compression shirt that will make your winter training A LOT easier. Check out the compression shirt at http://zensah.com/long-sleeve-compression-shirt.html
Make sure to leave your comments on the website http://www.TriathletesCoffeeShop.com and also on iTunes. Also if you have any questions or comments make sure to email me at Mango@TriathletesCoffeeShop.com
Until then,
Train Hard and Train Smart
